Tag: doctorjo

Freory Ab Roller Wheel & Jump Rope Set Review – Ask Doctor Jo
Freory Ab Roller Wheel & Jump Rope Set Review – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and it’s product review time again. The folks at Freory sent me their ab roller wheel and jump rope. Let’s get started. So the jump rope here is awesome because […] Read More

Freory Ab Roller Wheel & Jump Rope Set Review – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and it’s product review time again. The folks at Freory sent me their ab roller wheel and jump rope. Let’s get started. So the jump rope here is awesome because […] Read More

Foam Roller Stretches with Freory’s 3-in-1 Foam Roller – Ask Doctor Jo
Foam Roller Stretches with Freory’s 3-in-1 Foam Roller – Ask Doctor Jo

Hey everybody, it’s Doctor Jo and it’s product review time again. The folks at Freory sent me their 3-in-1 Foam Roller. So let’s get started. Ok, so this is so cool. It is 3-in-1. You […] Read More

Foam Roller Exercises to Relieve Muscle Pain – Ask Doctor Jo
Foam Roller Exercises to Relieve Muscle Pain – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. Today I’m gonna show you some stretches with a foam roller. You can use any foam roller you have, but the folks at Master of Muscle sent me the Muscle […] Read More

Deep Water Exercise in a Pool (Aquatic Therapy) – Ask Doctor Jo
Deep Water Exercise in a Pool (Aquatic Therapy) – Ask Doctor Jo

Whee! Hey everybody, it’s Doctor Jo. As you can see for the aquatic therapy exercises, we have moved to the deep end. I’m kind of lounging around. These big noodles, there thicker than the normal […] Read More

Using a Muscle Roller Stick to Relieve Tight or Sore Muscles – Ask Doctor Jo
Using a Muscle Roller Stick to Relieve Tight or Sore Muscles – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. Today I’m gonna show you how to roll out some muscles. If you have tight muscles, painful muscles, muscle spasms, or even trigger points in your muscles, a good way […] Read More

How to Use a Muscle Roller Stick for Sore Muscles – Ask Doctor Jo
How to Use a Muscle Roller Stick for Sore Muscles – Ask Doctor Jo

hey everybody it’s doctor Jo, and today I’m going to show you how to relieve muscle soreness and knots with a Doeplex muscle roller stick. so let’s get started. the folks at Doeplex sent me […] Read More

When, Why & How to Use a Walking Cane or Quad Cane – Ask Doctor Jo
When, Why & How to Use a Walking Cane or Quad Cane – Ask Doctor Jo

Uh, oh, aahhh! (Crashing noise) Hey everybody, it’s Doctor Jo. I got an email from Emma, who is the Co-founder and CEO of foreveryoungcane.com She asked me to do a video on how, when, and […] Read More

Peace of Muscle Foam Roller Review – Ask Doctor Jo
Peace of Muscle Foam Roller Review – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and it’s product review time again. The folks at piece of muscle sent me their foam roller set. So let’s get started. So the foam roller set comes with a […] Read More

Osteoporosis Exercises – Ask Doctor Jo
Osteoporosis Exercises – Ask Doctor Jo

Hey everybody, it’s Wonder.. I mean Doctor Jo. Today I’m gonna show you some exercises for Osteoporosis. So let’s get started. So my grandmother had osteoporosis, and it was really sad watching her just kind […] Read More