Tag: massage roller

Using a Muscle Roller Stick to Relieve Tight or Sore Muscles – Ask Doctor Jo
Using a Muscle Roller Stick to Relieve Tight or Sore Muscles – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. Today I’m gonna show you how to roll out some muscles. If you have tight muscles, painful muscles, muscle spasms, or even trigger points in your muscles, a good way […] Read More

How to Use a Muscle Roller Stick for Sore Muscles – Ask Doctor Jo
How to Use a Muscle Roller Stick for Sore Muscles – Ask Doctor Jo

hey everybody it’s doctor Jo, and today I’m going to show you how to relieve muscle soreness and knots with a Doeplex muscle roller stick. so let’s get started. the folks at Doeplex sent me […] Read More

How to Use The Massage Stick Roller
How to Use The Massage Stick Roller

hi everyone my name is Marin and today I’m gonna be talking about the Seek Gains Massage Stick Roller.So A Lot of people may see this item and think it is only made for athletes […] Read More