Tag: running

Epic or Fail: Hamster Wheel
Epic or Fail: Hamster Wheel

You seem like a smart audience, and I’m not just saying that cuz some of you are wearing glasses, although, that is part of it.>>[LAUGH] >>I wanna put your smarts to the test, and we’re […] Read More

How to Use The Massage Stick Roller
How to Use The Massage Stick Roller

hi everyone my name is Marin and today I’m gonna be talking about the Seek Gains Massage Stick Roller.So A Lot of people may see this item and think it is only made for athletes […] Read More

Why Should Runners Swim? | The Benefits Of Swimming To Improve Running
Why Should Runners Swim? | The Benefits Of Swimming To Improve Running

(upbeat smooth electronic music) – Are you a runner who wants to improve your cardiovascular fitness without adding more miles of pounding to your legs, or do you want to benefit from non-weight barring exercise? […] Read More

OS Maps – Route planning

In this video we will be looking at how to create your own route in OS Maps. First of all, you have to be logged in – otherwise you’ll be unable to save or print. […] Read More

Air Conditioning Fan Stuck Try This Before Replacing Central Motor

Got an AC not cooling. Check it out here. See what’s going on. Haven’t pulled the disconnect yet. Go ahead and pull the cover off. Take a look here. It’s actually a little bit cooler […] Read More

The North Face Ultra Hike II Mid GTX®  SKU:8641534
The North Face Ultra Hike II Mid GTX® SKU:8641534

Hey guys I’m BJ and this is the Ultra Hike II Mid GTX® from The North Face This shoe is extremely durable and it features the GORE-TEX® technology that ensures a breathable feel But not […] Read More

Tibialis Anterior Exercise for Runners [Ep52]
Tibialis Anterior Exercise for Runners [Ep52]

In this video, I’m going to to show you a quick and easy exercise for strengthening the tibialis anterior muscle on the front of your shin. Hi team, I hope your training is going well. […] Read More

High Hamstring Tendinopathy Exercises [Ep37]
High Hamstring Tendinopathy Exercises [Ep37]

Is it too cliched to say High Hamstring Tendinopathy is a Pain in the Butt for Runners? Probably! Ok so in this video, I’m going to show you five exercises we almost always give to […] Read More

Resistance Band Glute Exercises: Crab Walk [Ep49]

In this video, I’m going to show you one of my favourite resistance band exercises to target your glutes, those butt muscles. In a previous video I showed you a resistance band glute drill you […] Read More