Tag: Training

Civil Air Patrol Hilarious 1st Sgt Bearing And Discipline Training
Civil Air Patrol Hilarious 1st Sgt Bearing And Discipline Training

1st Sgt: Step back. Too close 1st Sgt: A little bit closer 1st Sgt: I SAID A STEP BACK! 1st Sgt: Gargle 1st Sgt: Gargle 1st Sgt: Gargle 1st Sgt: Gargllllleeeee! *Gargling noises* 1st Sgt: […] Read More

KRAV MAGA TRAINING • How to survive a Knife attack (part 1 of 4)
KRAV MAGA TRAINING • How to survive a Knife attack (part 1 of 4)

Wir zeugen euch nun den Überhand-Stich, auch Eispickel genannt. Hierbei trifft mich der Angreifer über dem Schlüsselbein, in der Nähe meines Nackens. Er könnte mir auch in die Brust stechen und so mein Herz treffen. […] Read More

Resistance Band Glute Exercises: Crab Walk [Ep49]

In this video, I’m going to show you one of my favourite resistance band exercises to target your glutes, those butt muscles. In a previous video I showed you a resistance band glute drill you […] Read More

Yoga For Strength – 40 Minute Vinyasa Sequence
Yoga For Strength – 40 Minute Vinyasa Sequence

– What’s up, party people? Welcome to Yoga With Adriene. I’m Adriene, and I’m in the park today, and we have an awesome practice for you. We have a flow to connect you to your […] Read More