Tag: yoga

Yoga Wheel Flow For Back Pain | Yoga For Back Tension
Yoga Wheel Flow For Back Pain | Yoga For Back Tension

come to your knees take a moment to connect with the breath begin to circulate the shoulders opposite direction come to the neck circular motion here deep breaths opposite direction for inhales both exhale back […] Read More

Equilibrio e propriocezione con il roller – Video Pilates Matwork
Equilibrio e propriocezione con il roller – Video Pilates Matwork

Non deve esserci fretta nel movimento, cerchiamo di ascoltare come stiamo lavorando. Ancora uno Piego e allungo piego e allungo, il gomito spinge via il pavimento Controllo sempre la mia spalla destra che non finisca […] Read More

3 props in your home for simple balance and core yoga

” IT’S WINTER AND COLD OUT AND A LOT OF YOU DON’T WANNA GET OUT OF THE HOUSE. YOU CAN STILL DO THE YOGA THOUGH. IF YOU WANT TO PRACTICE IT, YOU MIGHT BE ABLE […] Read More

Yoga For Neck, Shoulders, Upper Back  –  10 Minute Yoga Quickie  –  Yoga With Adriene
Yoga For Neck, Shoulders, Upper Back – 10 Minute Yoga Quickie – Yoga With Adriene

(upbeat music) – Hi everyone. Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have a targeted practice for the neck, the shoulders and the upper back body. So please […] Read More

Yoga for Core (and Booty!) – 30 Minute Yoga Practice – Yoga With Adriene
Yoga for Core (and Booty!) – 30 Minute Yoga Practice – Yoga With Adriene

– Hey everyone, welcome to Yoga with Adriene. I’m Adriene. Today we have a home practice that’s gonna tone the core and the booty. So this is a big request, having a little fun with […] Read More

The North Face Ultra Hike II Mid GTX®  SKU:8641534
The North Face Ultra Hike II Mid GTX® SKU:8641534

Hey guys I’m BJ and this is the Ultra Hike II Mid GTX® from The North Face This shoe is extremely durable and it features the GORE-TEX® technology that ensures a breathable feel But not […] Read More

BeachTV Beginning Yoga 13 – Strengthening the Core and Shoulders for Arm Balances
BeachTV Beginning Yoga 13 – Strengthening the Core and Shoulders for Arm Balances

[ MUSIC ]>>NAMASTE AND WELCOME TO BEGINNING YOGA. MY NAME IS LISA BEHRENDT. JOINING ME IN THE STUDIO TODAY ARE LISA AND MARTIN. TODAY WE’RE GOING TO TAKE A LOOK AT ARM BALANCING. TRY NOT […] Read More

Ananda Natana Prakasham | Shri Muthuswami Dikshitar
Ananda Natana Prakasham | Shri Muthuswami Dikshitar

आनन्द नटन प्रकाशं चित्सभेशं आश्रयामि शिव काम वल्लीशम् आनन्द नटन प्रकाशं चित्सभेशं आश्रयामि शिव काम वल्लीशम् भानु कोटि कोटि संकाशं भुक्ति मुक्ति प्रद दहराकाशम् दीन जन संरक्षण करं दिव्य पतञ्जलि व्याघ्र पाद- दर्शित कुञ्चिताब्ज चरणम् […] Read More

Total Body Yoga – Deep Stretch | Yoga With Adriene
Total Body Yoga – Deep Stretch | Yoga With Adriene

– What’s up everyone and welcome to Yoga With Adriene. I’m Adriene and that’s Benji. And today we have an awesome deep stretch total body yoga for you so this is gonna be amazing if […] Read More

Hands Free Yoga Workout – Yoga With Adriene
Hands Free Yoga Workout – Yoga With Adriene

– Hey everyone, welcome to Yoga with Adriene, I’m Adrian, and today we have an awesome no hands yoga practice for you. It’s fiery, it’s full of integrity, and it’s sure to feel good. Let’s […] Read More